Hi Friend! I'm Cami.
Here's a little bit of my story......and how I became a Trauma Informed Embodiment Coach
I am a human just like you; a wife, a mother of six, and a woman continuing to heal from complex trauma and childhood sexual abuse. I was sexually abused by both a family member and by my family doctor. While growing up, disturbing images would sometimes pop into my head and my body would do weird things that I had no explanation for. I told no one and shoved anything that surfaced back down inside of me so deeply that I didn't remember my abuse for 25 years. As I started acknowledging my past and letting emotions surface, I also saw and felt the complex trauma I had experienced - the trauma before the trauma.
Learning self coaching tools has opened MY MIND to the POWER OF CHOICE and the POWER OF MY OWN VOICE. But that wasn't enough to heal. I kept getting stuck. Adding systemic movement tools (such as somatic, polyvagal, chakra and subtle body energy flow exercises, along with inner child and trauma education) has opened MY BODY to the POWER OF TRUST and the POWER OF MY OWN BODY’S ABILITY TO RELEASE TRAUMA. In combining these tools, I am no longer stuck. I am healing and am now EMPOWERED TO CREATE anything in my own life.
Trauma informed mindset coaching alongside embodiment tools has made all the difference. I love that I get to now choose my healing path and offer hope and encouragement to others. Do you need hope and encouragement? If anything I’ve shared sounds like what you’ve been looking for to create different results in your life, and you’d like to learn more about how we can work together, click GET ON MY CALENDAR below my picture. I offer a free mini session focusing on your internal power.
My 3 Step Approach to Healing Works.
Top Down, Bottom Up, Sideways – these 3 steps and knowing when to use them is power.
- Top Down - Mindset tools to grow your thinking AND grow your trauma education
- Bottom Up - Embodied tools to ground your body when triggered and then release trapped trauma.
- Sideways - How are you being the watcher of your healing? Mindful kindness goes farther than judgement and I can help you get there.
My 90 Day Embodied healing programs – Go All In to Let Go – teach you how to apply these steps.
You already have all the tools within you to connect your Body, Mind & Spirit (bottom up, top down, sideways). I can show you how to access your internal healing power HERE
What People Are Saying....
Cami has been the big sister and mentor that I’ve needed in my healing journey. She reached out to me first and my life hasn’t been the same. Cami is filled with so much grace and compassion. I know she knows how I feel. She was always encouraging, holding space, challenging my beliefs, offering new ones – all in a loving way and in exactly the way I needed. I was familiar with life coaching already but she really helped me to implement these principles and make them real in my own life. I feel empowered in ways I didn’t before. My life literally changed during this program. Several big things occurred that involved me and important people to me, and I don’t know what would have happened if Cami hadn’t been in my life during this time. These were vital and important changes for the better, despite the difficulties that came with them, and I’m so grateful she was there to coach me through it all and help me act from my best self. I can’t even say how grateful I am to her. Healing ultimately comes only from the Savior, but I really believe He inspires and works through people so we can access His healing. I think Cami and her program were a God-orchestrated essential part of my healing journey and I will forever be grateful. Thank you Cami, for going through your own journey, for being so generous is sharing your healing resources, for all the encouraging messages, for going through the LCS and creating this program, for being so kind and loving and straightforward too. Thanks for dealing with my weaknesses and kids too. If you had done it all just for me, it was worth it to me! Thank you Cami!!
I am really impressed with Cami’s knowledge about trauma and the different ways she understands how to solve it. I was drawn to Cami for her boldness about dissociation. She made it feel like it was no big deal, but for someone who just realized that’s what I was doing it seemed like a big deal! She gave me hope for something better. Cami has a great way of understanding how to work with your thoughts around trauma to help you reframe the meanings into a healthy way of thinking. Cami’s trauma informed coaching was like someone holding my hand through the darkness of EMDR. Cami’s coaching was exactly what I needed to struggle through EMDR to help me process my thoughts. Cami is very good at personalizing her coaching. She helped me understand what I was believing that was keeping me stuck in my trauma. It was such a relief to talk to Cami, who understands the heartache, pain and suffering that comes from abuse and dissociation. She helped me see there is hope for a better way to understand these things.
Cami is a great coach. Her firsthand knowledge and study of trauma and how it affects the mind and body has been so helpful for me to understand why I am doing and thinking certain things and to be able to process through and learn how to live life -often happily- with some of those things still there. I can come to her with any problem and she listens without judgment and helps guide me to see my own best solutions. If you’re feeling stuck, unsure, or even scared about what you’re feeling, working with Cami is comforting, helpful, and empowering.