Internal Power Analysis

Free Mini Session.  Click HERE to check out my availability calendar.


Do you feel you have lost your choice in some area of your life or that life is just happening to you? We’ve got 20 min – let’s explore some tools that give you your choice back and let you be in charge of your healing. It’s your inner strength, I just help you find it!


I have an easy access link for you to set up appointments on my calendar.  Just click HERE.


We can see if we are a good fit after this Internal Power Anaylsis.



1 on 1 Coaching

45 min 1 on 1 coaching

‘As needed’, 3 month, 6 month or 12 month options


‘As Needed’ – These are a Check-In or Maintenance Type session.

These options are for you IF…..

– You don’t want to do a weekly program and want to be coached on a more “as needed” basis.

– You don’t want to do an intense, twice a week program and want to slow it down while still getting all my amazing tools.

– You’ve already gone through any of my programs and want to do a check-in to be reminded of how to maintain your work.


3 month, 6 month, and 12 month options include weekly 1on1 coaching sessions.

I have an easy access link for you to set up appointments on my calendar.  Just click on the link given in your email after purchase.


We will work together with new tools to connect your body, mind and spirit so you can heal and let go of your trauma.


‘As Needed’ – $100

3 Month – $750

6 Month – $1500

12 Month – $3000

Go All In to Let Go

Come join me for 12 weeks,  to connect your body, mind and spirit as we Go All In To Let Go.


We can do a deep dive together in this program to help you tap into your body, mind and spirit connection.  This connection helps you to find your inner strength and you will discover that you have choice for how your body heals and lets go of past abuse and trauma.  You can do this and I can help you figure it out.

Click HERE for 12 week program flyer

*This is not a substitute for therapy.


– 45 min of 1 on 1 coaching once a week

– Video recording with worksheets to go with each week of coaching. I’ll teach a concept and we’ll have time to discuss these in our weekly sessions.



– Private weekly coaching that will help you see where your brain is tripping up and how to embody, integrate and individually connect your body, mind and spirit.  You will be able to record these to your computer if you want them available for you to listen to later.

– Weekly concept teaching provides opportuny for me to share tools and things I’ve learned along my healing journey and we have more time to interact.   



If you put the work in during the program, I’m confident you will love your results. But if not, I am happy to offer a full refund afterwards. Thank you for trusting me to be part of your healing journey.

Have a Question? Want More Info?

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