My clients were asking for more practice, more embodied tools and more coaching to help them integrate these tools….and so I created Embodied Deep Dive to add to what you are learning it means to Go All In to Let Go.
Over this next set of 90 days, we take the concepts and practices of systemic work, combined with mindset and trauma education that you learned in Basic Foundation, to the next level. We incorporate my, nonlinear, climbing wall approach to healing with advanced tools and ones that resonate with you specifically when using Top Down (Mindset), Bottom Up (Trauma Release) and Sideways (Kind Mindfulness) tools and techniques. These additional exercises and practices will uniquely embody you to develop an even stronger, more trusting internal capacity to heal.
Your past abuse and trauma triggers will heal and you will find a reservoir of internal power for the wounds that continue to emerge along your healing journey.
You can do this and I can help you figure it out. Let’s get started.