MANY asked, "What if I...."

I GOT YOU, and Here it is...


DROP IN CLASS OPTIONS - NOW AVAILABLE FOR MY

Tuesday Evening and Thursday Morning Fall Classes....

This 6 week series offers ways to...

Let Yoga Be a Bridge Between Your Mind & Body & Heart

FIND THE DATE ON THE CALENDAR BELOW THAT WORKS BEST FOR YOU.


  • Tuesday Evenings Are IN-PERSON ONLY & are in Orange
  • Thursday *Mornings IN-Person are in Teal
  • Thursday *Mornings ONLINE are in Turquoise

** FYI - Thursday Classes are NOT every week due to my kids sport and fall break schedules.


CLICK ON THE COLORED DATE TO BE SENT TO THE CORRECT BOOKING PAGE.

$10 per Drop-In Class

6 7 8 9 10 11 12

13 14 15 16 17/17 18 19

20 21 22 23 24 25 26

27 28 29 30 31/31

1 2

3 4 5 6 7/7 8 9


I invite you to Breath and Check In with your body. If these drop in classes feel like something you want to do, I invite you to scroll up and check out dates that work for you on the calendars above.

This is a 6 week class series. And it can be attended a couple of ways....They are powerful to do all in a row...AND if it doesn't work with your schedule...It can also be just as powerful to attend just one or two.

You can trust your body and how these classes fit in your life right now.

2-3 OPTIONS FOR CLASS EACH WEEK

(Sept has 3/week, Oct and Nov vary with 1-3/week)

TUESDAY Evenings are in ORANGE on the calendar
THURSDAY Morning IN-Person are in TEAL on the calendar
THURSDAY Morning ONLINE are in TURQUOISE on the calendar

EACH DROP IN CLASS HAS A ONE TIME PAYMENT OF $10

Can't wait to join you on the mat, so....

AND...
IF YOU WANT TO GET WEEKLY TIPS FROM ME,

I INVITE YOU TO JOIN MY WEEKLY NEWSLETTER

Tips, tools and ideas for how to incorporating yoga, somatics, polyvagal, mindfulness, breath, inner child work and more...into your healing journey.

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    I'll be sad to see you go AND I trust that you know what is best for your healing.